If you were not together when it happened, then your partner did not cheat on you.
↑ Back to Top ↑ If you can look at your partner and tell them you love them unconditionally and accept them 100%.
Very simply, from what I have seen, jealousy stems from a type of greed and insecurity.
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Over time, I noticed there were several common questions that I was being asked.
I have compiled the most commonly asked questions about how to deal with jealousy based on my experience.
This jealousy can consume you and leaves you with an extremely uncomfortable feeling inside that doesn’t seem to go away, despite your best efforts.
It is much harder to deal with and can end relationships.
Meaning, there is nothing odd about casual sexual relationships. Once you figure out what is influencing your jealousy, you can figure out how to deal with it. Do not accuse them of anything, and be sure to use personal pronouns (such as ‘I’ or ‘me’) to explain how you feel rather then pointing the finger at them (using words such as ‘you’).
Your partner may decide that dealing with your jealousy is not worth it, and leave. However, if your partner wants to work it out, talk about your feelings. Once you know these two key influential things, explain them to your partner.
This means that you love every single part of them, even the parts that used to make you jealous.
↑ Back to Top ↑ In total, my jealousy lasted one year, and took an additional six months of hard work to finally eradicate it.
It is influenced by an animal instinct: the act of sexual intercourse itself. It takes a lot of work on your part to understand your partner and accept their past. Once you are over your jealousy feelings, it takes a lot of time to heal the wounds that were caused by the jealousy in the first place.